GOURMET CEREAL MIX 200G

Introducing Carrefour's Our Gourmet Mix, a hearty and nutritious blend of grains designed to elevate your everyday meals. Composed of 50% hard precooked crushed wheat, 27.2% precooked crushed soybeans, 10% shelled lentils, 6.8% soya precooked flakes, and 6% red quinoa, this mix is a powerful source of protein, fiber, and complex carbohydrates. It's the ideal choice for health-conscious individuals seeking a delicious, nutrient-dense addition to their diet. This wholesome mix not only brings a unique texture to your dishes but also enriches them with its rich flavor profile.

How to Use
Our Gourmet Mix by Carrefour is simple to prepare and versatile in use. Simply bring water to a boil, add the mix, reduce to a simmer and cook until the grains are tender. It can be served as a side dish to your preferred proteins, used as a base for salads or buddha bowls, or incorporated into your favorite soups and stews for added depth and nutrition.
Suggested Recipes
1. Mediterranean Salad: Combine the cooked gourmet mix with diced cucumber, tomatoes, feta cheese, olives, and a tangy lemon dressing for a refreshing Mediterranean salad. 2. Savoury Breakfast Bowl: Top the mix with poached eggs, avocado, and a sprinkle of chia seeds for a wholesome breakfast bowl. 3. Hearty Vegetarian Soup: Add the mix to a simmering pot of vegetable broth, mixed vegetables, and herbs for a hearty, protein-packed soup. 4. Quinoa and Lentil Stuffed Bell Peppers: Mix the cooked gourmet mix with sautéed onions, garlic, tomatoes, and spices, then stuff into bell peppers and bake until tender.
Ingredients
Precooked Crushed Wheat 50% Hard, Precooked Crushed Soybeans 27.2%, 10% Shelled Lentils, Soya Precooked Flakes 6.8%, Red Quinoa 6%
Allergen
Gluten, Soybeans
Country of Origin
France