Ingredients - chocolate flavour glaze - brown: sugar, vegetable oil (palm, shea butter), low-fat cocoa powder (16%), emulsifier: soy lecithin, flavouring. Average nutritional values per 100 g / Energy values: 2350 kJ – 570 kcal / fats: 38 g - of which saturated fatty acids: 36 g / carbohydrates: 50 g - of which sugars: 48 g / fibre: 5 g / protein: 3.5 g / salt: <0.5 g. Net weight: 130 g. Under adult supervision, unscrew the cap and place the squeezer with the cap on in the microwave. Warm +/- 45 seconds. Screw the cap back up and shake before use. Store in a dry place