Ingredients - chocolate flavour glaze - white: sugar, vegetable oil (palm, shea butter), dried skimmed milk, emulsifier: soy lecithin , salt, flavouring. Average nutritional values per 100 g / Energy values: 2450 kJ – 580 kcal / fats: 38 g - of which saturated fatty acids: 36 g / carbohydrates: 58 g - of which sugars: 58 g / fibre: <0.5 g / protein: 3 g / salt: <0.5 g. Net weight: 130 g. Under adult supervision, unscrew the cap and place the squeezer with the cap on in the microwave. Warm +/- 45 seconds. Screw the cap back up and shake before use.