CHICKPEAS 570G

Savor the heartiness and rich flavors of Luengo's Cooked Chickpeas in Water. These pre-cooked chickpeas, also known as Garbanzo Cocido, are an essential staple in every pantry. Imported directly from Spain, Luengo ensures that each can is packed with high-quality and full-bodied chickpeas that are cooked to perfection. As a part of a balanced diet, chickpeas are known for their high fiber content, helping you to feel fuller for longer. They're also a great source of protein, making it an ideal choice for vegetarians and vegans.

How to Use
Luengo's Cooked Chickpeas in Water are incredibly versatile and easy to use – simply open the can, drain the water, and they're ready to eat! Add them to salads for a nutritious crunch, blend them into a smooth hummus, or use them as a meat substitute in stews and casseroles. These chickpeas are also perfect for creating authentic Spanish dishes, taking your meals to the next level.
Suggested Recipes
Here are a few recipe ideas to get you started: 1. Spanish Chickpea and Spinach Stew: A traditional Spanish stew that's packed with flavors. 2. Vegan Chickpea Shakshuka: Substitute the eggs with chickpeas for a vegan take on this classic Middle Eastern dish. 3. Chickpea Salad with Lemon and Dill: This refreshing salad is perfect for a light lunch or side dish. 4. Moroccan Chickpea Soup: This hearty and warming soup is filled with Moroccan spices.
Ingredients
Coled Chickpeas In Water
Allergen

Country of Origin
France