MEDITERRANEAN CEREALS 400G

Indulge in the authentic flavors of the Mediterranean with Tipiak's Mediterranean Cereals. This hearty mix is made from pre-cooked durum wheat, cornmeal, malted rye flakes, and barley flakes, enriched with herbs, spices, and a dash of extra virgin olive oil. Dehydrated tomatoes and red bell peppers add a vibrant touch, while garlic, parsley, and cinnamon provide a burst of warming spices. Ideal for health-conscious individuals, this product is a powerhouse of nutrients, fiber, and energy. It is a wholesome alternative to traditional breakfast cereals and can be used as a flavorful base for a variety of dishes.

How to Use
Tipiak’s Mediterranean Cereals is uncomplicated to prepare and versatile in its use. Simply cook in boiling water for a few minutes until they become tender and fluffy. They can be served as a nutritious breakfast cereal with your choice of milk or non-dairy substitute, or used as a base for salads, soups, and stews. For a more Mediterranean touch, stir in some olives, feta cheese, and fresh herbs before serving.
Suggested Recipes
1. Mediterranean Cereal Salad: Mix the cooked cereals with chopped cucumbers, tomatoes, red onions, olives, and feta cheese for a crisp, refreshing salad. 2. Mediterranean Cereal Soup: Use the cereals as a hearty base in a vegetable soup, adding spinach, zucchini, and chickpeas. 3. Stuffed Bell Peppers: Fill bell peppers with the cooked cereals, topped with cheese and bake for a satisfying meal. 4. Mediterranean Breakfast Bowl: Serve the warm cereals topped with honey, nuts, and fresh fruits for a flavorful breakfast.
Ingredients
Durum Wheat Precooked (66%), Pre-Cooked Corn Meal (9.7%), Malted Rye Flakes (6.3%), Barley Flakes (3%), Flavors, Parsley 2.8% (Garlic 1.8%, Parsley 1%), Wheat Flour, Spelled Flakes (1%), Dehydrated Tomatoes (1%), Dehydrated Red Bell Peppers (1%), Extra Virgin Olive Oil (1%), Oil Vegetable (Sunflower Or Canola), Natural Flavor, Salt, Cinnamon (0.2%), Herbs. Any Traces: Gluten, Celery, Milk, Egg, Soy, Fish, Crustaceans, Molluscs, Nuts, Mustard, Lupin, Sesame
Allergen
Celery, Eggs, Fish, Gluten, Lupin, Milk, Soybeans
Country of Origin
France